Created by Fay Simpson, Lucid Body is a psychophysical process offering a practical and visceral approach to embodying a character. Rooted in Carl Jung’s philosophy, the practice begins with self-exploration—examining your own given circumstances to heighten awareness and deepen your understanding of others. It provides a pathway for self-expansion and a method to inhabit a character’s given circumstances with authentic, embodied truth by redistributing energy within your body.

The seven chakra energy centers are introduced as tools to differentiate human behavior through intent. While the root fosters protection, the heart expresses compassion and joy. Drawing on the ancient wisdom of Eastern yogic traditions, the Lucid Body process highlights the weight and resonance of each center, exploring how they shape our humanity. As you delve deeper into these energies, you’ll discover new aspects of self—allowing quiet voices to grow louder and subtle emotions to gain clarity and intensity.

The workshops offer a safe and practical space to explore these principles, helping to expand your acting range.

Level 1

This foundational course focuses on self-discovery and growth. You will explore the seven energy centers as distinct facets of self, identifying what feels familiar and working to expand beyond your habitual patterns.

Level 2

Building on Level 1, this course looks at developing character and relationships. Alongside continued work with the energy centres, you will delve into archetypes and shadow work. Experience of Level 1 is required to enroll in Level 2.

You can find more information about international teachers and about the founder of the work HERE.